IN THE STUDIO: PILATES PLATINUM
So by now y’all probably know how much I love spinning! But honestly, it’s not something I can do every day anymore (as much as I’d like to). I was looking for a workout that could coincide with my spin obsession and came across PILATES PLATINUM. It is the perfect stretching and lengthening exercise, using the Megaformer to strengthen your body, tighten your muscles, elongate the body, burns fat, improve endurance, jump-start your metabolism and restore your body’s natural balance. It really encourages you to perform at your highest level without putting stress on your joints and spine. I HIGHLY recommend this class to anyone living in a city where it exists (Bonus: It is available on ClassPass!)!! I have been taking classes with Lindsay and honestly can say that I saw results after going just two times! The first time will be tough and your body will be sore, but don’t give up on it, that is how you know it is working!