Summer is coming which means it’s time to refocus on being in the sun WITHOUT getting sunburnt. As I have gotten older I have become more aware and conscious of the long term effects that sunbathing has on my body. I love a good tanning session by the pool but only with the proper SPF and a hat for my face! Vitamin D is necessary but too much will not make you a happy camper in a few years! Trust me!
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