I know this Gift Guide is a little late but between packing the whole family for our upcoming trip to Florida and overseeing the renovations in our home, on top of everything else, time got away from me! I rounded up some of my favorite gifts — almost all of them are under $100 AND can still be delivered in time for the holidays!
I love having a well stocked fridge! Not only does it look pretty but at any given moment I can find the perfect snack to satisfy any craving. I chatted with Well + Good last week about my new gig working with Bundle Organics and all the yummy things I keep stocked — from Bundle juices to lots of fresh fruit!
The hormonal shifts and body changes that happen during pregnancy can create new cravings, discomforts, and changes to your typical nutrient needs. For instance, you might get sick thinking about your typical favorite snack or meal and suddenly want something you’ve never craved before.
It’s a good day when Mario Batali, Cheeky’s Chief Culinary Ambassador, shares his artichoke-bruschetta recipe on your plates!! Definitely attempting to make this over the weekend!
Guys!!! Our @cheeky_home collection is out @target!! Follow @cheeky_home today as I take over their account to talk about the line. It was so much fun creating this spring/summer collection for you all.
Another great post from my friends, Willow and Steph of C & J Nutrition.
One of the many reasons we love being Registered Dietitian-Nutritionists is that we get to help our clients feel the power of food as medicine. Our new cookbook takes this to another level, helping to decrease discomforts during pregnancy using food. Since so many pregnancy symptoms are ones that everyone experiences, even when not pregnant, we’ve put together a list of our favorite “food as medicine” ingredients that we can all use, pregnant or not!
We are just 2 days away from New Years and for most people Champagne is on the brain!!! Here is a fun and easy cocktail to spruce up your glass of bubbly as you ring in the New Year!
Still to this day one of my all time favorite soups is CPK’s Dakota Smashed Pea and Barley Soup. Paige recently found the recipe online and decided to make it! It is SO easy to make and has no dairy in it! It’s a perfect soup to make on a lazy Sunday or over the holidays. ENJOY!