Alanna McGinn
Helping Babies and Toddlers Sleep Well During COVID-19
Helping Babies and Toddlers Sleep Well During COVID-19
Hi Parents, Like everyone else, our daily routine and schedule has drastically changed. We had Sonny on a very strict schedule which included a very precise nap and bedtime. It wasn’t difficult to get him to fall asleep, because he was always tired after school. Even though his regular routine has changed and is different every day, we are still striving to keep nap time and bed time consistent…for him and for us.
How to Smoothly Transition Your Toddler to One Nap
How to Smoothly Transition Your Toddler to One Nap
Every parent of a toddler is eventually faced with the challenge of moving their little one from two naps down to one. It’s one of the top sleep questions we hear from parents. Before we get into the specifics of an effective and successful nap transition, you should know that I firmly believe that naps are a fundamental component of healthy sleep. A child who gets enough rest during the day will sleep better at night than one who doesn’t.
