COVID-19
Remember, Take Care of Yourself
Remember, Take Care of Yourself
Hi Guys, I am always preaching about how important self-care is. I hope you’re not sick of it. It is SO important. Especially now. There is a lot of chaos happening in our country. We are in the thick of the biggest civil rights movement of our lifetime while continuing to face a pandemic. It is crucial we pay attention to ourselves, so we can stay mentally and physically healthy and grounded. It is more important than ever that we are in tune with what we need to approach life standing on level ground both physically and mentally. During these … Continued
Prep List In Case You Get Sick
Prep List In Case You Get Sick
Hi, I hope everyone is being safe, smart and clean. I know it’s so scary right now! The media covering is overwhelming. There is a lot of information out there about what we should do to prevent getting this, however, I am not seeing that much about what to do if we contract it.
