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How to transition your little ones onto solids

Explained by a pediatric nutritionist

Introducing your little one to solid foods can be an exciting adventure, but many parents also find themselves frustrated, stressed and confused.

During the early weeks and months, the tastes and flavors your baby is exposed to will play a large role in shaping their future eating habits.

While this may sound like a daunting task, it’s a wonderful opportunity to teach your baby to enjoy a wide variety of healthy foods and to build a positive relationship towards food and mealtimes.

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