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THE BEST WAY TO HIKE

It’s a new year and it’s time to get motivated! Grab your friends and go on a hike, a walk, or a stroll! It doesn’t hurt when your hike ends with a picnic with all your favorite snacks! Hoping this rain in LA goes away so I can get back on track! 

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SWEAT IN THE CITY

Last week I had the honor and privilege of attending Propel’s Co: Lab workout event in NYC. I am a workout junkie — from spinning, to yoga, to hiking and pilates, I am down for anything when it comes to a good sweat sesh! Of course, the most important thing before, during and after a workout is staying hydrated. I love having Propel water on hand because it replenishes all of the vital electrolytes that you lose when you have a sweaty workout.  

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