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Are You and Your Dharma a Vibrational Match?

Hi!

How is everyone? I hope you’ve found spaces of light this week. I feel like the state of the world is consistently going up and down and up and down. I guess it has always been like this, but now more than ever those downs are feeling very low. It’s so easy to fall into a hole of negative feelings these days. It takes a lot of effort to not let it happen. I am making meditation and therapy a major priority right now. Those acts help me feel more in control and at ease. We can find emotional relief in many things – a major one for many is spirituality.

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Creating a Minimalist Baby Registry

Hi!

Soon-to-be moms – this one is for you!!

When I was pregnant with Sonny, we were lucky to get connected with so many amazing professionals that help guide us with what we needed (and didn’t). As I am sure you have started to experience, it can be really overwhelming with ALL of the baby products out there! And if you are are first time mom, I am sure you are scared too! You want to make sure you are completely prepared so you have one less thing to worry about once you bring your new babe home. Well, I don’t have too much advice on this, so I bought Diane Boden to the site to help you minimize your registry! She has some great tips.

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A Guide To Staying Committed to Your Goals

Hi!

Prior to the pandemic, my schedule was chaotic and caused me so much anxiety. No matter what I did to try to create organization within my calendar, it never stuck. Being an entrepreneur who always has various projects going on at the same time made it difficult to maintain a “template” for how I wanted each day to look like. Once I started working from home everyday, I took a step back to look at my work and calendar big picture. I learned that I needed to be ok with plans shifting or getting interrupted. I also realized that I needed to peal back.

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Whit’s Wishlists: Gift for Kids

Hi!

As promised, here is my gift guide for kids!! It has a good mix of toys you both will love, books with beautiful messages, fun fashion finds and just cute stuff!  Right now, Sonny is in the “PLAY WITH ME!” phase, so I chose gifts that we both could enjoy! The stars on his ceiling are the best art project for you ever! So therapeutic. Hopefully these ideas will help you find those last minute gifts you need for the kids in your life! I promise they will love any of this! Well, maybe not the clothes, but, everything else. 

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How To Show Up Authentically Online

HI!

I am always telling y’all to stop comparing yourselves to others. I truly believe that, but it’s so hard, right?? I struggle with it too sometimes. It’s especially difficult on social media. The purpose of social media is to follow and look at other people’s lives. We are just asking ourselves to compare. No matter what anyone else is doing or saying, you have to follow your passion. Don’t let others distract you from following your dreams!! Your passions and ideas are yours and that’s what makes them unique and special.

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WITH WHIT: This is Your Superpower

Hi!

I don’t know exactly what it is, but I am working on myself more than ever. I’mnot sure if it’s my age, becoming a mom, being married for 5 years, quarantine or just all of it, but I am on the mission to be the happiest, most productive and calm I can be. Last week, I talked to Kelsey Murphy, Business and Life Coach, on my podcast, WITH WHIT and she helped me put into words everything I was feeling, thinking and wanting to get better at. Isn’t it the best when you can connect to someone who speaks your language? 

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How We Unwind Every Night 

Hi Everyone,

It feels like overnight all of our lives changed drastically. Quarantine was definitely a shock to our family’s system. We went through many phases of coping. The beginning was filled with so much anxiety fueled by fear of the virus, uncertainty and feeling trapped at home. Before too long, we quickly realized we needed to start truly taking care of ourselves – mentally and physically.

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WHAT I WORE, USED AND <3'ED THIS WEEK

Hi!!

IT’S FRIDAY!! YAY. Ready for a weekend of lounging by the pool and on the couch. We have also quarantined for the last two weeks and are finally going to see some of our family without masks on this weekend!!! I seriously can’t wait. I wanna hug my mom really tight and squeeze baby Wolfie so hard. 

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