Hi Guys!
This week on WITH WHIT, I spoke with with Alanna McGinn, sleep expert and founder of Good Night Sleep Site. Alanna is my go to for all questions about sleep, whether it be for Timmy and I or for Sonny.
She has been a true life savor! While on my podcast, Alanna shared all kinds of amazing tips and tricks for adult and child sleep. TRUST ME, this is one you definitely want to listen to! She will help you get that healthy sleep you’ve been wishing for!! Below are a few shoppable links to items that Alanna has recommended we use in the bedroom to help us sleep! These can be helpful for all ages.
For more amazing information about sleep click the link below to listen to her episode on WITH WHIT!
Don’t forgot to subscribe, rate and review! Send me a DM on Instagram @whitneyeveport if you have a topic you want me to cover or have any questions you want answered.
xo,
Whit
Meditation/Sleep Apps
Sleep Masks
Alaska Bear Natural Silk Sleep Mask
Black Out Panels
Can be found at places like Amazon, Home Depot and furniture stores.
SOUND MACHINE
iHome Zenergy Sleep Therapy Machine
Marpac Dohm Natural White Noise Machine
Big Red Rooster White Noise Machine
EAR PLUGS
MAGNESIUM
