LISTEN TO THE LATEST PODCAST EPISODE

Taking Back My Life From Migraines

Ever since I can remember I have been getting migraines. They started when I was young and have continued to get increasingly worse as I have gotten older. The increase of frequency can be attributed to the fact that as you get older, there are more stressful things entering your life – but it may also just be something I am prone to more than others. I wish there was a known reason behind why I get them so much, but since there isn’t, all I can do is try the things I have learned that have proven to help me each time one arises.

Continue Reading

Postpartum Nutrition: What New Moms Really Need

“Eat when you’re hungry. Stop when you’re full. Listen to your body.” I got these words of wisdom from Jessica Diamond, MPH, RDN as she helped me understand what new moms really need to replenish, rebuild and recover after childbirth. Those fancy letters after her name mean that Jessica is a maternal and child registered dietitian and nutritionist, and she’s taught me so much about the good, the bad, and the don’t-feel-guilty of postpartum nutrition.

Continue Reading

What We Use To Keep Our House Clean!

Hi Everyone!

As some of you may know I recently became the Chief Branding and Strategy Officer of 1908 Brands which is based in Boulder, Colorado. Bundle Organics is one of the companies under the amazing umbrella of 1908. That’s how I got brought into the fam.

I wanted to take this opportunity to announce my new baby Boulder Clean!!

Continue Reading
1 2 3 9
powered by chloédigital