podcast
NAVIGATING ANXIETY WITH COMPASSION AND PERSONAL POWER
NAVIGATING ANXIETY WITH COMPASSION AND PERSONAL POWER
Hi guys! This week on WITH WHIT, I had a truly life-changing conversation with Jennifer Cohen Harper, MA, E-RYT, RCYT! She is the founder of Little Flower Yoga, and The School Yoga Project, which brings yoga and mindfulness to schools nationwide. Additionally, she is the author of the new book Thank You Body, Thank You Heart: A Gratitude and Self-Compassion Practice for Bedtime. It is an incredible book to read to kids before bedtime! Sonny loves it.
Let's Open Up The Miscarriage Conversation
Let's Open Up The Miscarriage Conversation
Hi! As many of you know, I had a miscarriage in July. So many amazing people reached out on Instagram to support me and share their stories. I’m so grateful that social media can be a tool to unite people during trying times. One of the brave people who got in touch with me is a psychologist, Dr. Sunita Osborn. She joined me on my podcast, WITH WHIT, this week and we shared an incredible conversation. Below are words from Dr. Osborn about the episode and her new book, The Miscarriage Map: What to Expect When You Are No Longer … Continued
Women's Experience During Sex Is Important
Women's Experience During Sex Is Important
Hi guys!! This week on WITH WHIT, I had such an amazing guest, Cindy Eckert! Cindy has had a distinguished 24-year career in healthcare, in only the last 10 she has started and sold two businesses for more than $1.5B. First Slate Pharmaceuticals, which redefined long acting testosterone treatment for men then Sprout Pharmaceuticals which broke through with the first ever FDA-approved drug for low sexual desire in women — dubbed “female Viagra” by the media.
