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How to Find Peace During Times of High Stress

Health

How to Find Peace During Times of High Stress

Hi! This week definitely feels lighter than last week but it’s definitely still not very light. Ugh, I hate being so negative but I also am just a realist.  From the pandemic to the election and everything in between…I know I am not alone when I say I have a rollercoaster of emotions. I am trying to take each day one at a time. Moment by moment. That is easier said than done sometimes. So, I am also making sure to give myself patience, extra love and shine, because I know I am doing my best each day…each moment. 
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