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How to Find Peace During Times of High Stress

Hi!

This week definitely feels lighter than last week but it’s definitely still not very light. Ugh, I hate being so negative but I also am just a realist.  From the pandemic to the election and everything in between…I know I am not alone when I say I have a rollercoaster of emotions. I am trying to take each day one at a time. Moment by moment. That is easier said than done sometimes. So, I am also making sure to give myself patience, extra love and shine, because I know I am doing my best each day…each moment. 

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